The Pilates reformer was created by Joseph Pilates and helps a client to understand how to properly engage the correct muscles throughout the repertory. It aids in teaching you how to be in the correct alignment and work on strengthening your body from the inside out. You will feel refreshed and invigorated at the end of your class.
Come in and feel the difference taking a small group or private Pilates class with one of our professional Pilates instructors. Their guidance within our smaller sized classes is the key to your successful transformation. We don't just conduct a class, we teach each individual in our classes. We only allow up to 4 students per reformer class.
Have you always wanted to try Pilates? Now's your chance, with our INTRO package. One private Pilates class and two group classes to get you started on your Pilates journey. This will give you and the instructor time to meet and address your personal needs & goals.